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10 Minute Brutal Bodyweight session. By far the most challenging 10-minute short workout in my channel.
Warning: This workout routine is not for Beginner and Intermediate trainers. This routine is hardcore, and this session is never meant to be "fun" or that kinda "I felt great workout" routine. This routine was designed to push your mind and body to the limit or beyond, especially your VO2 Max. Do this workout at your own risk.
Disclaimer & criteria of Level 6 standard:
1.) To experience Level 6 difficulty. In every round, you must achieve the rep goal with the given form (12 full push up burpees for this session). If you only achieve anything lower than the benchmark, this workout is considered level 5 or lower.
2.) Before attempting Level 6, you must be able to complete all Level 5 workouts without feeling too much fatigue. With this, you can withstand the intensity of level 6 workouts.
3.) Before attempting Level 6, ensure you can complete all previous Levels 4/5 workouts by taking not longer than 2-3 minutes rest in between rounds.
0:00 Introduction
1:45 Warm Up
8:36 Preparation
9:26 Work Out
Estimated calories burned in this session: 250+ kcal
(your fitness tracker might show different results)
▷Connect with Me
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Training & Coaching App: https://bit.ly/trainwithjordanapp
EXERCISE DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only. They should not be interpreted as a specific treatment plan, product, or action recommendation.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are not intended as a substitute for medical consultation. As with any exercise program, if you begin to feel faint, dizzy, or have physical discomfort at any point during your workout, you should stop immediately and consult a physician.
#fitness #workout #hardcore
Ryzen 5 7600X vs Core i5 13600K l 1080p
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#TheLastOfUs #HBOMax #HBO
Take look at our 'FIRST LOOK TRAILER' concept for the HBO series THE LAST OF US – SEASON 2 (More Info About This Video Down Below!)
𝗚𝗲𝘁 𝗡𝗼𝗿𝗱𝗩𝗣𝗡: https://bit.ly/3cSyrYO
Use Coupon Code: SCRNCULT
Use the code to get 68% off on a 2 Year Plan
+ 3 Additional Months FREE!
Let us know what you think about it in the comments down below!
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Inspiration behind this video:
HBO's The Last of Us co-creator has begun mapping out what season 2 will look like. After season 1 followed Joel (Pedro Pascal) and Ellie (Bella Ramsey) through their adventures across the country, the two returned to their settlement in Jackson. After Joel lies to Ellie about the Fireflies, it remains to be seen how their relationship will shape out in the future.
While the game features a time jump of five years that sees Ellie age from a teenager to a young adult, that won't be the case in The Last of Us season 2. In an interview with Collider, co-creator Craig Mazin explained that there will be no recasting. The primary shift in time will likely be occurring gradually, unlike what happened in the game. Check out his quote below:
"I don’t want to pin anything down. Obviously, the time jump is important, to some extent. It reflects the changing nature of Ellie’s relationship with Joel, as she gets older. In the game, as you point out, she goes from 14 to 19, I believe. But no, we are not doing House of the Dragon leaps. Those were very significant leaps in age, and we don’t have that. So, no recasting will occur. Not on my watch. Of course, in the second game, there’s a primary shift in time, but there are also moments that you see, that are in between the events of the main storyline of The Last of Us Part II and the storyline of The Last of Us Part I."
Thank You So Much For Watching!
Stay Tuned! Stay Buzzed!
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Estos son algunos de los detalles alucinantes de Grand Theft Auto 4
#videojuegos #juegos #vandal #gaming #gamingespañol #eastereggsvideojuegos #secretosvideojuegos #curiosidadesvideojuegos #curiosidades #detallesalucinantes #gta4 #gta #grandtheftauto #grandtheftauto4 #gtaiv #grandtheftautoiv #rockstargames
You can improve your home decor by adding various homewares. They are also ideal as gifts you can choose something for every taste. Those items are beautiful, ensuring they'll be cherished for years to come. https://www.stylemyhome.com.au..../collections/hampton
Wrap your bundle of joy in pure comfort with organic baby zipsuits! Crafted from the softest organic cotton, these zipsuits ensure your little one stays cozy and snug all day long. Perfect for playtime or nap time, they're a must-have for any eco-conscious parent.🌱👶
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Lily Collins takes on the scary challenge of sticking her hands in a box and touching surprise creatures. Lily stars in the television series "The Last Tycoon," streaming now on Amazon.
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Arts and entertainment, business and media, politics, and world affairs—Vanity Fair’s features and exclusive videos capture the people, places, and ideas that define modern culture.
Lily Collins Touches a Hedgehog, Cockroaches & Other Weird Stuff | Vanity Fair
The ESPN FC crew addresses their concerns for Liverpool after they fell to Bayern Munich in a 4-3 loss during a preseason match.
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Boat shoes aren't just for sailors anymore—they're a versatile footwear staple for anyone looking to add a touch of nautical charm to their wardrobe. With their classic design and durable construction, boat shoes are perfect for a day out on the deck or a casual stroll on the shore. Plus, their slip-resistant soles make them ideal for any adventure, whether you're sailing the high seas or navigating city streets. So why not set sail in style with a pair of boat shoes today? Fair winds and following seas! 🌊
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"Holidays in the Sun" fue el cuarto single lanzado por los Sex Pistols en octubre del 77. Esta canción surgió después de un periodo de vacaciones en Berlín, donde la banda se sentía bien por estar fuera de Londres y todo su desorden.
El guitarrista Steve Jones y el baterista Paul Cook volvieron a Londres luego de que la banda no encontrara hospedaje en ningún lado, habiendo sido baneados por su reputación.
Rotten y Vicious se quedaron unos días más y decidieron ir a ver el famoso muro.
rotten cuenta que él y Sid trataban de asomarse al otro lado pero los militares les apuntaban diciendo que "No".
The Fab 5 from Queer Eye took Netflix's Los Angeles headquarters by storm, making over the companies IT department known as the NERDS. Watch as Antoni, Bobby, Jonathan, Karamo, and Tan make the team just a little more fabulous. <br /><br />Watch Queer Eye on Netflix: http://www.netflix.com/title/80160037<br /><br />SUBSCRIBE: http://bit.ly/29qBUt7<br /><br />About Netflix:<br />Netflix is the world's leading internet entertainment service with 130 million memberships in over 190 countries enjoying TV series, documentaries and feature films across a wide variety of genres and languages. Members can watch as much as they want, anytime, anywhere, on any internet-connected screen. Members can play, pause and resume watching, all without commercials or commitments.<br /><br />Connect with Netflix Online:<br />Visit Netflix WEBSITE: http://nflx.it/29BcWb5<br />Like Netflix Kids on FACEBOOK: http://bit.ly/NetflixFamily<br />Like Netflix on FACEBOOK: http://bit.ly/29kkAtN<br />Follow Netflix on TWITTER: http://bit.ly/29gswqd<br />Follow Netflix on INSTAGRAM: http://bit.ly/29oO4UP<br />Follow Netflix on TUMBLR: http://bit.ly/29kkemT<br /><br />Queer Eye | Netflix NERDS Makeover | Netflix<br />http://youtube.com/netflix
Unlock new adventures with precision and confidence using GPS receivers! Whether you're hiking, driving, or exploring new territories, these devices ensure you stay on track and reach your destination safely. Experience the freedom of accurate navigation and discover the world without limits.
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YESGO
Install Raid for Free: IOS/ANDROID/PC: https://clcr.me/MikeShake and get a special starter pack with an Epic champion ⚡️Tallia⚡️
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Disclaimer:
Raid: Shadow Legends Legendary Egghunt Prize Promotion. Entry is Open to legal residents of THE 50 UNITED STATES AND THE DISTRICT OF COLUMBIA ( excluding New York and Florida), or of UNITED KINGDOM who are 18 years or older. VOID WHERE PROHIBITED. Open only to NEW users with a valid Player ID that downloaded Raid: Shadow Legends and opened a Game Account after January 1st, 2023. To install Raid: Shadow Legends for Free, click here https://clcr.me/MikeShake . Downloading Raid: Shadow Legends is subject to Plarium Terms of Use (https://plarium.com/en/legal/terms-of-use/) and Privacy Policy( https://plarium.com/en/legal/p....rivacy-and-cookie-po
In-game purchases are available. NO PURCHASE NECESSARY TO ENTER OR TO WIN A PRIZE. A PURCHASE DOES NOT IMPROVE YOUR CHANCES OF WINNING A PRIZE. Prizes: in-game items and/or Amazon.com Gift Cards, in the value and number as described in the Promotion Official Rules
https://egghunt.plarium.com . Additional Terms may apply on Amazon.com Gift Cards as set forth here (amazon.com/gc-legal). Prizes will be rewarded randomly, subject to eligibility requirement set forth in the Promotion Official Rules. Promotion Period: April 14th, 2023 at 12:01 a.m. Eastern Time (USA) (“Start Date”) -May 15th, 2023 at 11:59 p.m. Eastern Time (USA) (“End Date”). Sponsor: Plarium Global Ltd. Administrator: Zorka Mobi Ltd. Personal Data will be processed in accordance with the Privacy Notice ( https://egghunt.plarium.com )
Apple recently released a new app called Apple Music Classical, and it’s caused some confusion. With people wondering why Apple made a separate app, if it costs extra, and how managing two music apps even works.
Well, the classical app is free for Apple Music subscribers. And it was created to solve problems that are unique to the classical music genre.
Civ from Gorilla Biscuits visits the Good Day NY studio in 1990 to talk about hardcore and straight edge. Includes interviews and clips from a CBGB matinee.
A harmadik világháború veszélyére figyelmeztetett és mielőbbi békét sürgetett az orosz-ukrán háborúban Orbán Viktor miniszterelnök a Tucker Carlson amerikai médiaszemélyiségnek adott interjúban, amely közép-európai idő szerint szerda hajnalban jelent meg Carlsonnak az X közösségi oldalán. Beszélt arról is: meg kellene állapodni az oroszokkal egy új biztonsági architektúráról, hogy "biztonságot és szuverenitást biztosítsunk Ukrajnának", de nem NATO-tagságot.
Israel is at war after a massive barrage of unprovoked attacks, leading to fears that an outright war between Israel and Iran could be on the horizon. CBN Israel Bureau Chief Chris Mitchell reports. Stay tuned to CBN News for updates.
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Questions about Helping the Home Front? Call: 757-226-2333
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#breakingnews #politicalnews #christiannews #christian #christianity #church #breakingnews #cbnnews
Slideshow I made
The Sex Pistols - Liar
