#fitness
how I would split a 4-day training week ๐ช๐ผ๐ซถ๐ผ my current #training is based on my (weight) YT videos, with some additional #gym exercises ๐ฅฐ Cardio Day is always a combo of my dance + HIIT videos! ๐บ๐ผ #pamelareif #fitness #inspiration #fyp
#dance #girls #fakebody #yogapants #thick #dance #dancing #twerk #twerking #special #hot #video #girldance #girldancing #fake #inspire #sexy #gorgeus #yoga #tushy #curvy #latina #fy #tiktok #love #like #follow #explore #page #memes #explorepage #likeforlikes #ladies #lady #sex #xyzcba #capcut #viralvideo #motivation #pretty #cute #candy #hottie #hot #summer #fit #fitness #tease #jiggle #fyp #foryou #fypage #fy #sexy #latina #england #toronto #canada #juicy #love
#aftermidnight with @Lucas & Steve ๐ have you tried our workout video? After filming this, I was a bit sad we didnโt film a dance workout instead ๐ฅฒ #pamelareif #workout #fitness #fyp #challenge #foryoupage
How many can you do? ๐ tell me in the comments! Or use #fitness and tag me in your videos so I can check them ouuut ๐ฅธ๐บ๐ผ #pamelareif #pullups #strong