#inspiration

pamela_rf_fan
328 Views ยท 1 year ago

how I would split a 4-day training week ๐Ÿ’ช๐Ÿผ๐Ÿซถ๐Ÿผ my current #training is based on my (weight) YT videos, with some additional #gym exercises ๐Ÿฅฐ Cardio Day is always a combo of my dance + HIIT videos! ๐Ÿ•บ๐Ÿผ #pamelareif #fitness #inspiration #fyp