شارٹس بنانا
#aftermidnight with @Lucas & Steve 😂 have you tried our workout video? After filming this, I was a bit sad we didn’t film a dance workout instead 🥲 #pamelareif #workout #fitness #fyp #challenge #foryoupage
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how I would split a 4-day training week 💪🏼🫶🏼 my current #training is based on my (weight) YT videos, with some additional #gym exercises 🥰 Cardio Day is always a combo of my dance + HIIT videos! 🕺🏼 #pamelareif #fitness #inspiration #fyp
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How many can you do? 😏 tell me in the comments! Or use #fitness and tag me in your videos so I can check them ouuut 🥸🕺🏼 #pamelareif #pullups #strong
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