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5 MINUTE CHEST WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT)

0 Vues· 2023/08/21
Fitness
Fitness
1 Les abonnés
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Dans Fitness

Get ready for one of the best Intense Home Chest Workouts of your LIFE! Let's do this! A no equipment workout that you can do first thing in the morning from the comfort of your own home! This workout is perfect to grow your chest, shoulders, triceps and abs!

This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.

You can hit this home workout 2-3x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts!

Camo Shorts in this video are by Gymshark.
Be A Visionary: https://gym.sh/Shop-Fraser

👉Coaching Programs: https://www.fraserwilsonfitness.com
👉Subscribe: (https://goo.gl/84uFTA)
👉Clothes by Gymshark: https://gym.sh/Shop-Fraser
💪Supplement Code: FRASER10 at https://www.ehplabs.com/

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Snapchat: FraserWilsonFit

Music:
Track: Diamond Eyes - 23 [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/Sxcqo4iQwzc

Track: Cartoon - Howling (Ft. Asena) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/JiF3pbvR5G0

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