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PUSH UP WORKOUT | Pushup kaise kare | पुशअप्स कैसे लगाएं

18 Views· 2023/08/30
Fitness
Fitness
1 Subscribers
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In Fitness

आज के इस वीडियो में हम पुशअप्स के अलग-अलग प्रकार के बारे में बात करेंगे जिन्हें आप अपने घर पर कर सकते हैं और अपनी मस्कुलर बॉडी बना सकते हैं.

😳 https://youtu.be/tnRRsES0HC4 🔴

😳 https://youtu.be/tnRRsES0HC4 🔴

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▪️This video include pushups for beginners and push ups for chest workout pushups for chest and also pushup ke fayde pushups transformation. Pushups for shoulders if you want to grow your shoulder and pushup for biceps, pushups for triceps if you want to grow you arms muscles. Some push up challenge and pushups for chest workout, People also search for pushup for lower chest, pushup for upper chest.

#Healthyzone

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