6 Simple Exercises to Lose Weight At Home | No Equipment Needed
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2023/09/04
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Fitness
You'll be surprised how much this full body workout actually WORKS! Save it and try it later.
Do each exercise for 45s and rest 15s in between:
đ§High knees
đ§Star Jumps
đ§Lateral Shuffle + Cross Tap
đ§Rainbow Slams
đ§Run + punch
đ§Side to side shuffle
Do 2 laps!
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