20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
Tap in with us for a fun 20 Minute high intensity cardio workout 🔥This workout contains a mixture of high intensity strength, cardio, and plyometric movements. Some of the exercises may be a bit too advanced, so feel free to follow Toya for any modifications. This workout is great for building endurance, strength, burning body fat, and increasing your overall cardio output.=
Be sure to drop a comment if you enjoyed this workout!
Sign Up For Our Juice and Toya App
https://www.juiceandtoya.app
Outfit Links:
Toya:
Pants- https://go.shopmy.us/p-1847779
Bra- https://go.shopmy.us/p-1617100
Juice:
Tank- https://go.shopmy.us/p-1949137
Shorts- https://go.shopmy.us/p-1949137
Check Out a Tour of The Juice & Toya App:
https://youtu.be/-jU3MbiEQV0
Just In Case You Need Equipment Or Merch:
www.onebodyla.com/shop
Join Our Facebook Community:
https://www.facebook.com/groups/juiceandtoya
Follow Us on Instagram/Tik Tok For More Content:
Juice: @juicetontx
Toya: @toyacherrelle
OBLA: @onebodyla
TikTok: @juiceandtoya
#JuiceandToya #CardioWorkout