watermark logo

āĻĒāĻ°āĻŦāĻ°ā§āĻ¤ā§€ āĻ†āĻ¸āĻ›ā§‡

30 MIN FULL BODY FAT BURN HIIT (No Jumping & Low Impact)

0 āĻ­āĻŋāĻ‰Âˇ 2023/09/04
Fitness
Fitness
1 āĻ¸āĻžāĻŦāĻ¸ā§āĻ•ā§āĻ°āĻžāĻ‡āĻŦāĻžāĻ°
1
āĻ­āĻŋāĻ¤āĻ°ā§‡ Fitness

Tone your ABS, BOOTY, THIGHS, & ARMS in this NO EQUIPMENT cardio based full body workout. This 30 min workout is APARTMENT FRIENDLY aka no jumping & low impact.
#Workout #HomeWorkout #Fitness
👉đŸŧ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

⭐ī¸ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐ī¸ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
⭐ī¸ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu

👉đŸŧTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]

āĻ†āĻ°ā§‹ āĻĻā§‡āĻ–ā§āĻ¨

 0 āĻŽāĻ¨ā§āĻ¤āĻŦā§āĻ¯ sort   āĻ•ā§āĻ°āĻŽāĻžāĻ¨ā§āĻ¸āĻžāĻ°


āĻĒāĻ°āĻŦāĻ°ā§āĻ¤ā§€ āĻ†āĻ¸āĻ›ā§‡