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30 MIN FULL BODY HIIT (No Jumping + No Equipment)

40 ืฆืคื™ื•ืชยท 2023/09/04
Fitness
Fitness
1 ืžื ื•ื™ื™ื
1
ื‘ Fitness

Follow along with me in this 30 minute FULL BODY WORKOUT! This workout is APARTMENT FRIENDLY as it has NO JUMPING and requires NO EQUIPMENT! Warm up & cool down included.
#HomeWorkout #Fitness #MadFit

๐Ÿ‘‰๐Ÿผ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

โญ๏ธ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
โญ๏ธ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
โญ๏ธ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu

๐Ÿ‘‰๐ŸผTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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โœ˜ I N S T A G R A M: @madfit.ig
โœ˜ T W I T T E R: @maddielymburner
โœ˜ F A C E B O O K: facebook.com/madfit.ig
โœ‰ C O N T A C T (business inquiries): [email protected]

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